You know what, it’s hot out in the early morning! We’re at that time of the year when so many people ask: “How can you tolerate the heat and humidity?” I just say I’ll wait six months and then ask them “How can you handle the freezing cold?” What I do enjoy about riding in the summer mornings is the sweat and the blowing breeze as I zip along the bike path creates a natural air conditioner. Yeah, that might be stretching it a bit but it works for me. After a week of vacation the following two weeks showed 103 miles on the Garmin to add to my total and 4.8 miles of swimming. Blub, blub.